I am always asked how I stay motivated all the time. Running multiple businesses, working out 5-6 times a week, getting to sleep early and following an 80/20 diet seems like second nature to me. By far the most common question I am asked is in relation to motivation but very little about what I achieve relies on me being motivated to get it done…

As much as I want to be the type of woman who coasts into Monday morning meal-prepped and organised, with an early bird workout under my belt — and on time for work — I’m not. Hehe are a handful of mindful habits anyone can adapt on Sunday to make their week run a little more smoothly.

Seven of my favourite must-read books for female entrepreneurs.